Most of our greatest joys and sorrows happen in our relationships with others. Imagine then: what if you could guide your mind to forgive, heal, and find greater happiness in your connections with others?
The remarkable truth is that you can.
Check out this sample audio of my The Neurodharma of Love: Rewire Your Brain for Healthy Relationships audio program to learn more.Â
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Are your relationships a source of frustration, disappointment, or stress? Join me for a 4-week series with practical tips for improving all of your interactions with others.
Dr. Rick and Forrest explore the costs of being a ‘gifted child,’ many of whom take on the emotional or practical care of their parents in a process known as parentification.
What we bow toward shapes who we become. Reflect on the vows, values, and practices that can guide a meaningful life.
Are you missing opportunities to grow stronger, happier, and more resilient? Each day is an opportunity to learn, grow, and take in the good. Use this two-step process to heal from the past, grow strengths for the future.
Forrest is joined by Dr. Milissa Kaufman and Dr. Lauren Lebois, experts in dissociative disorders and trauma research, to discuss understanding dissociation.
