In a group setting, Rick discusses empathy and three fundamental circuits as well as challenges to empathy.
And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself.
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These teachings are offered freely.
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Starting November 2, learn Rick's HEAL method for overcoming your brain's negativity bias.
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