pixel
Meditation + Talk: Struggles, Lessons, and Hope
July 27, 2023

This Wednesday Night Meditation included a 31-minute meditation, a 48-minute talk, and a discussion about Struggles, Lessons, and Hope.

Mamphela Ramphele is a Co-Founder of ReimagineSA, the Chair of the Tutu IPTRUST, and Co-President of the Club of Rome. She is a change agent rooted in the Black Consciousness Philosophy that enabled many young people in the 1970s to self-liberate from the inferiority complex imposed by racist oppression and inspired the revival of the liberation struggle that ushered in political freedom in 1994.

She is a medical doctor, a social anthropologist, and a global public servant. She was a Vice Chancellor of the University of Cape Town, a Managing Director at the World Bank, and a non-Executive Director of many large companies and Civil Society Organisations. She is an author and recipient of many awards including 24 honorary degrees.

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – which are open to everyone!

Meditation: Struggles, Lessons, and Hope

Talk: Struggles, Lessons, and Hope

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself. 

Dāna offering:

Please enter your email and donation amount here. Once you click “Donate” you will be directed to PayPal, where you can pay via credit card (no PayPal account required) or your PayPal account.

"*" indicates required fields

Payment Method
MasterCard
Visa
Supported Credit Cards: MasterCard, Visa
 
This field is for validation purposes and should be left unchanged.

These teachings are offered freely.

Offerings of dāna (donation) to support these teachings are received with much gratitude!
Sign Up to Join Me Every Wednesday, for Free
6-7:30pm PT / 9-10:30pm ET

Can’t make it live? Sign up to receive access to the recordings.

"*" indicates required fields

Name*
This field is for validation purposes and should be left unchanged.

New Workshop: August 17

Feeling anxious or insecure around others? There’s a reason… (and you can change that.)

Recent Wednesday Meditations

Meditation + Talk: How to Feel Already OK

Meditation + Talk: How to Feel Already OK

It’s easy to get caught up in chasing goals and fixating on what’s wrong. By noticing what we already have, we can feel a sense of peace, contentment, and love.

Get Rick’s Free Weekly Newsletter

Get a weekly practice and the latest Being Well Podcast delivered right to your inbox.

Name
This field is for validation purposes and should be left unchanged.