In this talk hosted by the Center for Mindfulness and Compassion at Harvard Medical School, I explored how compassion can expand beyond empathy for those who are like us and considered a bolder, “fierce” compassion – one that includes people we may dislike or oppose, responds to suffering with courage and clarity, and addresses not only its immediate effects but also its deeper systemic causes.
Talk + Meditation: How to Heal What’s Been Missing in Your Life
Learn how to heal unmet emotional needs, fill the empty places inside, and build a lasting sense of wholeness.





