This talk from the San Rafael Meditation group with Rick Hanson, Ph.D is titled “Compassionate Assertiveness,” and explores warming the heart and assertiveness that is grounded in the underlying ventures of Buddhism that have to do with wise speech, action, livelihood, and conduct.

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.