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Meditation + Talk: Letting Go While Aiming High
August 5, 2020

This Wednesday Night Meditation included a 35-minute guided meditation and 47-minute talk and discussion.

My talk explored how we can practice non-attachment while also getting stuff done and dreaming big dreams. I’ve been inspired by this teaching from the great Zen master, Suzuki Roshi:

I don’t know if there are enlightened beings,
but I know there are enlightened moments.

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!

Meditation: Letting Go While Aiming High

Download the Audio of this Meditation

Talk: Letting Go While Aiming High

Download the Audio of this Talk 

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.

Make an Offering
These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself. 

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These teachings are offered freely.

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