This Wednesday Night Meditation included a 36-minute guided meditation on Opening into a Calm and Open Heart and 48-minute talk and discussion, inspired by this quote:
“Things fall apart.
Tread the path with care.“
~ Digha Nikaya 16
I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!
Meditation: Opening into a Calm and Open Heart
Talk: The Buddha’s Last Words: “Tread the Path with Care”
These teachings are offered freely, at no charge.
And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.