Thank You!
I’m glad you’ll be taking this journey with me.
Please check your inbox for a confirmation email.
And here is the information to connect to the live event at 6pm PT / 9pm ET on Wednesdays:
Join the Meditation
6:00 pm PT / 9:00 pm ET on Wednesdays:
https://us02web.zoom.us/j/87306709614?pwd=dUI4VC8ycnRNSGFYeG1DV2V2UW12UT09
Meeting ID: 873 0670 9614
Passcode: 894940
Listen in via phone:
+1 646 558 8656 US
Find your local number
Can’t make it live? A recording will be posted within a few days.
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5 Simple Practices for Less Stress
$29
Your intro course on anxiety — offering a few simple, but powerful things you can do right now to feel less worry, stress, or fear.
57 Bite-Sized Mindfulness Practices
$79 $49
Too busy for well-being practices? Each of these takes just 1-2 minutes to do and will gradually change your brain for the better.
Rick's Yearlong, Flagship Program
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Spend an hour per week for a year, growing 12 inner strengths — one each month — for lasting resilience, calm, and confidence.
6 Weeks on Cultivating Inner Worth
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An hour per week to break free from self-doubt and grow the confidence to be fully yourself - without apology.
Learn to Disrupt Negative Thoughts
$249
5-week course with practical ways to pull yourself out of negative, obsessive thought loops and move past them.
Change a Thought You're Stuck On
$299
Step out of old assumptions and attitudes — and step into useful, hopeful thoughts about yourself and others — in just 6 weeks.
Coping, Healing, and Growing
$299
4-week series with powerful practices to help you bear the unbearable, move forward, heal, and find happiness again.
Improve Important Relationships
$299
4-week course to learn practical skills so you can have more fulfilling, peaceful, and effective relationships — of all kinds.
5 Weeks on Healing Past Hurts
$249
Learn how to be with, hold, and heal from painful, traumatic experiences with self-compassion, mindfulness, and acceptance.
Heal Old Relationship Wounds
$249
A 5-week course to learn how to connect with others in a more secure way — for more fulfilling relationships of all kinds.
Find Strength in Vulnerability
$299
5-week course to be more open and confident so you can express yourself full and have deeper, more fulfilling relationships.
Buddhist Teachings + Brain Science
$349
8-Week home meditation retreat to learn profound practices at the heart of the highest happiness: wise, strong, happy, and loving.
Rick's Core 18-Hour Training
$499
Take charge of the structure-building process of your brain to activate positive experiences to grow the good inside that lasts.
Help OTHERS Change their Brain
$899
Apply the methods of the Positive Neuroplasticity training in your work with others — in clinical and educational settings.