On today’s episode of the podcast, Forrest and I answer questions from listeners related to building resilient relationships.
On today’s episode of the podcast Forrest and I answer questions from listeners related to our important relationships.
The first explores how we can raise resilient children, while the second focuses on managing challenging relationships in the workplace.
All of the questions answered during this episode were sent in through the contact form on our website. If you’d like to submit a question to be answered during a future mailbag, use the form on this page.
If you would like to learn about Dr. Hanson’s new online program Neurodharma, follow this link!
In this online program, you will experience and develop seven qualities at the heart of the highest happiness – and live from them more deeply and continuously.
You’ll learn from both ancient wisdom and modern neuroscience, engaging your brain and body as you explore the upper reaches of human potential.
You’ll get ideas and methods to be more present, have compassion for yourself and others, rest in a calm and grateful confidence, feel whole, and know your interconnectedness with everything.
Included with the program are over 15 hours of powerful video teachings on the science and wisdom of Neurodharma, over 6 hours of guided practices, 8 weeks of guidance with regular email encouragement, downloadable handouts and audio files, and lifetime access and a 30-day full-refund guarantee.
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Timestamps:
- 00:40: What can we do to raise resilient children?
- 18:38: How can we deal with aggressive colleges in the workplace?
