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Talk + Meditation + Discussion: Equanimity and Letting Go
July 7, 2022

This Wednesday Night Meditation included a 45-minute talk plus meditation and a 46-minute discussion with guest teacher Kaira Jewel Lingo.

Kaira Jewel Lingo — Dharma teacher who has a life-long interest in blending spirituality and meditation with social justice. At the age of twenty-five, she entered a Buddhist monastery in the Plum Village tradition and spent fifteen years living as a nun under the guidance of Zen Master Thich Nhat Hanh. She received the lamp transmission from Thich Nhat Hanh and became a Zen teacher in 2007. She is also a teacher in the Vipassana Insight lineage through Spirit Rock Meditation Center. Her latest book, We Were Made for These Times: Ten lessons on Moving Through Change, Loss, and Disruption, was released in October 2021

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!

Talk + Meditation: Equanimity and Letting Go

Download the Audio of this Meditation

Talk: Opening to Deep Peace and Unconditioned Love

Download the Audio of this Talk

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.

Make an Offering
These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself. 

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These teachings are offered freely.

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