This Wednesday Night Meditation included a 45-minute talk plus meditation and a 46-minute discussion with guest teacher Kaira Jewel Lingo.

Kaira Jewel Lingo — Dharma teacher who has a life-long interest in blending spirituality and meditation with social justice. At the age of twenty-five, she entered a Buddhist monastery in the Plum Village tradition and spent fifteen years living as a nun under the guidance of Zen Master Thich Nhat Hanh. She received the lamp transmission from Thich Nhat Hanh and became a Zen teacher in 2007. She is also a teacher in the Vipassana Insight lineage through Spirit Rock Meditation Center. Her latest book, We Were Made for These Times: Ten lessons on Moving Through Change, Loss, and Disruption, was released in October 2021

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!

Talk + Meditation: Equanimity and Letting Go

Talk: Opening to Deep Peace and Unconditioned Love

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.