This series of blog posts is about Your Precious Life: what an incredible opportunity it is to have a life. At all.
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Can you stay mindful and peaceful when your thoughts and life get bumpy? In life there will be gain and loss, praise and blame, and pleasure and pain. If you let them flow, you can ride the waves of life with gratitude and grace, and without drowning.
Dr. Rick and Forrest explore the costs of being a ‘gifted child,’ many of whom take on the emotional or practical care of their parents in a process known as parentification.
What we bow toward shapes who we become. Reflect on the vows, values, and practices that can guide a meaningful life.
Are you missing opportunities to grow stronger, happier, and more resilient? Each day is an opportunity to learn, grow, and take in the good. Use this two-step process to heal from the past, grow strengths for the future.
