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DTSTART;TZID=America/Los_Angeles:20250806T180000
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SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-26/2025-08-06/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
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DTSTART;TZID=America/Los_Angeles:20250813T180000
DTEND;TZID=America/Los_Angeles:20250813T193000
DTSTAMP:20260405T073553
CREATED:20250605T193112Z
LAST-MODIFIED:20250606T222919Z
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SUMMARY:Wednesday Weekly Meditation and Talk with Lakiba Pittman
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin guest teacher Lakiba Pittman for a live-streamed weekly meditation\, talk\, and discussion. Lakiba is a Compassion Cultivation Training (CCT) teacher certified by Stanford’s Center for Compassion and Altruism Research and Education (CCARE) in 2014. Working with the Compassion Institute and Stanford Healthy Living\, Lakiba develops and delivers public workshops\, including culturally relevant and specialized offerings tailored to diverse communities and clients. She is a full-time Lecturer at Menlo College and an Adjunct Professor at both Notre Dame de Namur University and Golden Gate University. Lakiba holds a B.A. in Creative Arts and an M.A. in Organizational Development\, and she is currently pursuing a Ph.D. in Transformative Studies at the California Institute of Integral Studies. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Lakiba and Rick’s Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-lakiba-pittman/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2025/06/Lakiba.jpg
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DTSTART;TZID=America/Los_Angeles:20250820T180000
DTEND;TZID=America/Los_Angeles:20250820T193000
DTSTAMP:20260405T073553
CREATED:20250707T161154Z
LAST-MODIFIED:20250707T161250Z
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SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-27/2025-08-20/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
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DTSTART;TZID=America/Los_Angeles:20250824T120000
DTEND;TZID=America/Los_Angeles:20250824T130000
DTSTAMP:20260405T073553
CREATED:20250815T170500Z
LAST-MODIFIED:20250815T170500Z
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SUMMARY:Navigating Loss Free Webinar
DESCRIPTION:
URL:https://rickhanson.com/event/navigating-loss-free-webinar/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2025/08/NavigatingLoss-FreeWebinar.jpg
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DTSTART;TZID=America/Los_Angeles:20250827T180000
DTEND;TZID=America/Los_Angeles:20250827T193000
DTSTAMP:20260405T073553
CREATED:20250825T221653Z
LAST-MODIFIED:20250825T222204Z
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SUMMARY:Wednesday Weekly Meditation and Talk with Ajahn Kovilo
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin guest teacher Ajahn Kovilo for a live-streamed weekly meditation\, talk\, and discussion. Ajahn Kovilo is an American-born Theravāda monk who\, having encounterd Buddhism through Goenka meditation courses in his early twenties\, has been living and training in Thai Forest Tradition monasteries (especially Abhayagiri Monastery) in the U.S. and Thailand since 2006. Ajahn Kovilo has also practiced in the Pa Auk lineage\, has studied at the Dharma Realm Buddhist University\, has edited and translated several books\, and has now settled down in Seattle where he is dedicated to founding Clear Mountain Monastery with his brother monk\, Ajahn Nisabho. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Ajahn Kovilo and Rick’s Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-ajahn-kovilo/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2025/08/Ajahn-Kovilo.jpg
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DTSTART;VALUE=DATE:20250831
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CREATED:20240916T192138Z
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SUMMARY:Grief and Loss 4-week Course
DESCRIPTION:
URL:https://rickhanson.com/event/grief-and-loss-4-week-course/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2024/09/Grief-and-Loss-4-Week-Course.jpg
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