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SUMMARY:The Positive Neuroplasticity Training
DESCRIPTION:
URL:https://rickhanson.com/event/the-positive-neuroplasticity-training/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2024/10/PNT-CourseCard.jpg
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DTSTART;TZID=America/Los_Angeles:20241106T180000
DTEND;TZID=America/Los_Angeles:20241106T193000
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CREATED:20241106T182104Z
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SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-2/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
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DTSTART;TZID=America/Los_Angeles:20241113T180000
DTEND;TZID=America/Los_Angeles:20241113T193000
DTSTAMP:20260428T114550
CREATED:20240911T211525Z
LAST-MODIFIED:20240911T211525Z
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SUMMARY:Wednesday Weekly Meditation and Talk with Leah Penniman
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin guest teacher Leah Penniman for a live-streamed weekly meditation\, talk\, and discussion. Leah (Manye Ifagbamila) is founding co-ED and Farm Director of Soul Fire Farm in Grafton\, New York\, an Afro-Indigenous farm that works toward food and land justice. She also serves as a traditional priest (Olorisa\, Omo Awo\, Manye) in the West African Indigenous religions of Vodun and Ifa\, and is a dedicated member of the Grafton Peace Pagoda Nipponzan Myohoji Sangha. Her books\, Farming While Black and Black Earth Wisdom\, are love songs for the land and her people. More at www.soulfirefarm.org. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Leah and Rick’s Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-leah-penniman/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2024/09/Leah-Penniman.jpg
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DTSTART;TZID=America/Los_Angeles:20241114T180000
DTEND;TZID=America/Los_Angeles:20241114T200000
DTSTAMP:20260428T114550
CREATED:20241113T153244Z
LAST-MODIFIED:20241113T153514Z
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SUMMARY:Diversity Dialogues: Special Event with Dr. Rick Hanson
DESCRIPTION:
URL:https://rickhanson.com/event/diversity-dialogues-special-event-with-dr-rick-hanson/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2024/11/Rick-Hanson-Event-Thumb.jpg
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DTSTART;TZID=America/Los_Angeles:20241120T180000
DTEND;TZID=America/Los_Angeles:20241120T193000
DTSTAMP:20260428T114550
CREATED:20240112T185059Z
LAST-MODIFIED:20240916T192450Z
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SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
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DTSTART;TZID=America/Los_Angeles:20241127T180000
DTEND;TZID=America/Los_Angeles:20241127T193000
DTSTAMP:20260428T114550
CREATED:20240115T225541Z
LAST-MODIFIED:20240916T192510Z
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SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-3/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
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SUMMARY:Trauma and the Healing Power of Love
DESCRIPTION:A 5-Week Course with Dr. Rick Hanson with experiential practices for building up a strong sense of love and support inside yourself so you can start accepting and healing from past wounds.
URL:https://rickhanson.com/event/trauma-and-the-healing-power-of-love/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2024/10/TraumaWorkshop-FeaturedImage.jpg
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