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DTSTART;TZID=America/Los_Angeles:20240615T130000
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DTSTAMP:20260403T211936
CREATED:20240606T203932Z
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SUMMARY:The Practical Neuroscience of Happiness\, Love\, and Wisdom
DESCRIPTION:
URL:https://rickhanson.com/event/the-practical-neuroscience-of-happiness-love-and-wisdom/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2024/06/BuddhasBrainWebinar-Featured.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240529T180000
DTEND;TZID=America/Los_Angeles:20240529T193000
DTSTAMP:20260403T211936
CREATED:20240215T225316Z
LAST-MODIFIED:20240527T155833Z
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SUMMARY:Wednesday Weekly Meditation and Talk with Caverly Morgan
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin guest teacher Caverly Morgan for a live-streamed weekly meditation\, talk\, and discussion. Caverly Morgan is a spiritual teacher\, non-profit founder\, speaker\, and author who blends the original spirit of Zen with a modern nondual approach. Her practice began in 1995 and has included eight years of training in a silent Zen monastery. Caverly has been teaching contemplative practice since 2001. She is the founder of Peace in Schools\, a nonprofit that created the nation’s first for-credit mindfulness class in public high schools. Caverly is the author of The Heart of Who We Are: Realizing Freedom Together as well as A Kids Book About Mindfulness. She has been teaching contemplative practice since 2001 and leads meditation retreats\, workshops and online classes internationally. You can learn more at caverlymorgan.org. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Caverly and Rick’s Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-caverly-morgan/
LOCATION:Virtual
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2024/02/Caverly-new-headshot.jpeg
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DTSTART;TZID=America/Los_Angeles:20240508T180000
DTEND;TZID=America/Los_Angeles:20240508T193000
DTSTAMP:20260403T211936
CREATED:20240404T165712Z
LAST-MODIFIED:20240506T182727Z
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SUMMARY:Wednesday Weekly Meditation and Talk with Sean Oakes
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin guest teacher Sean Oakes for a live-streamed weekly meditation\, talk\, and discussion. Sean Oakes\, PhD (he/him\, queer\, of Spanish/Puerto Rican and Northern European ancestry living on unceded Pomo land in California)\, teaches Buddhism\, Yoga\, and somatic practice. He received teaching authorization from Jack Kornfield\, wrote his dissertation on extraordinary states in Buddhist meditation and experimental dance\, and focuses on the integration of philosophy\, somatics\, and social justice discourse with the Dharma. He teaches at Spirit Rock Meditation Center\, East Bay Meditation Center\, Insight Timer\, and elsewhere. Learn more at https://www.seanfeitoakes.com/ \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Diana and Rick’s Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-sean-oakes/
LOCATION:Virtual
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2024/04/SeanOakes.jpg
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DTSTART;TZID=America/Los_Angeles:20240501T180000
DTEND;TZID=America/Los_Angeles:20240501T193000
DTSTAMP:20260403T211936
CREATED:20240404T163841Z
LAST-MODIFIED:20240425T174501Z
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SUMMARY:Wednesday Weekly Meditation and Talk with sujatha baliga
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin guest teacher sujatha baliga for a live-streamed weekly meditation\, talk\, and discussion. sujatha is a long-time Buddhist practitioner and internationally recognized leader in the field of restorative justice. A former victim advocate and public defender\, she’s spent the past 18 years helping communities across the nation implement restorative justice alternatives to youth incarceration. sujatha’s restorative justice work is inspired by the personal advice she received when she was 24 years old from His Holiness the Dalai Lama about becoming a public survivor and about the forgiveness of seemingly unforgivable acts. Today\, she’s dedicated to finding restorative justice responses to intimate partner violence and sexual abuse. She’s a lay member of the Gyuto Foundation\, a Tibetan Buddhist Monastery in Richmond\, CA\, where she leads secular meditation on Monday nights. sujatha has been named Soros Justice Fellow\, an inaugural Just Beginnings Fellow\, and is currently a MacArthur Fellow. She is working on her first book. \nsujatha earned her A.B. from Harvard and Radcliffe Colleges\, her J.D. from the University of Pennsylvania\, and has held two federal district court clerkships. sujatha’s personal and research interests include the forgiveness of seemingly unforgivable acts\, restorative justice’s potential impact on racial disparities in our legal systems\, and Buddhist notions of conflict transformation. She makes her home in the East Bay\, CA\, with her life-partner of 26 years\, their 17-year-old child\, and their sweet\, sweet dog. \nsujatha’s been studying and practicing Tibetan Buddhism since 1996. Her teachers include His Holiness the Dalai Lama\, Chöden Rinpoche\, Gyumed Khensur Rinpoche Lobsang Jampa\, Geshe Thubten Sherab\, Geshe Ngawang Dakpa\, Geshe Kunchok Tenzin\, S.N. Goenka\, and. Ven. Antonio Satta. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Diana and Rick’s Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-sujatha-baliga/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2024/04/sujathabaliga.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240417T180000
DTEND;TZID=America/Los_Angeles:20240417T193000
DTSTAMP:20260403T211936
CREATED:20240404T162040Z
LAST-MODIFIED:20240404T163917Z
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SUMMARY:Wednesday Weekly Meditation and Talk with Diana Hill
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin guest teacher Diana Hill for a live-streamed weekly meditation\, talk\, and discussion. Diana Hill\, PhD\, is a clinical psychologist\, international trainer\, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. She hosts Wise Effort with Dr. Diana Hill\, and is the author of ACT Daily Journal\, The Self-Compassion Daily Journal\, and the upcoming book Wise Effort. Diana works with organizations and individuals to develop psychological flexibility so that they can grow fulfilling and impactful lives. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Diana and Rick’s Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-diana-hill/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2024/04/DianaHill.jpg
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