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DTSTART;TZID=America/Los_Angeles:20270505T180000
DTEND;TZID=America/Los_Angeles:20270505T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001754-1809540000-1809545400@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-05-05/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270512T180000
DTEND;TZID=America/Los_Angeles:20270512T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001755-1810144800-1810150200@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-05-12/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270519T180000
DTEND;TZID=America/Los_Angeles:20270519T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001756-1810749600-1810755000@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-05-19/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270526T180000
DTEND;TZID=America/Los_Angeles:20270526T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001757-1811354400-1811359800@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-05-26/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270602T180000
DTEND;TZID=America/Los_Angeles:20270602T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001758-1811959200-1811964600@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-06-02/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270609T180000
DTEND;TZID=America/Los_Angeles:20270609T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001759-1812564000-1812569400@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-06-09/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270616T180000
DTEND;TZID=America/Los_Angeles:20270616T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001760-1813168800-1813174200@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-06-16/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270623T180000
DTEND;TZID=America/Los_Angeles:20270623T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001761-1813773600-1813779000@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-06-23/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270630T180000
DTEND;TZID=America/Los_Angeles:20270630T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001762-1814378400-1814383800@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-06-30/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270707T180000
DTEND;TZID=America/Los_Angeles:20270707T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001763-1814983200-1814988600@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-07-07/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270714T180000
DTEND;TZID=America/Los_Angeles:20270714T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001764-1815588000-1815593400@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-07-14/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270721T180000
DTEND;TZID=America/Los_Angeles:20270721T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001765-1816192800-1816198200@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-07-21/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270728T180000
DTEND;TZID=America/Los_Angeles:20270728T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001766-1816797600-1816803000@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-07-28/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270804T180000
DTEND;TZID=America/Los_Angeles:20270804T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001767-1817402400-1817407800@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-08-04/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270811T180000
DTEND;TZID=America/Los_Angeles:20270811T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001768-1818007200-1818012600@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-08-11/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270818T180000
DTEND;TZID=America/Los_Angeles:20270818T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001769-1818612000-1818617400@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-08-18/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270825T180000
DTEND;TZID=America/Los_Angeles:20270825T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001770-1819216800-1819222200@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-08-25/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270901T180000
DTEND;TZID=America/Los_Angeles:20270901T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001771-1819821600-1819827000@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-09-01/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270908T180000
DTEND;TZID=America/Los_Angeles:20270908T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001772-1820426400-1820431800@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-09-08/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270915T180000
DTEND;TZID=America/Los_Angeles:20270915T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001773-1821031200-1821036600@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-09-15/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270922T180000
DTEND;TZID=America/Los_Angeles:20270922T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001774-1821636000-1821641400@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-09-22/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270929T180000
DTEND;TZID=America/Los_Angeles:20270929T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001775-1822240800-1822246200@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-09-29/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271006T180000
DTEND;TZID=America/Los_Angeles:20271006T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001776-1822845600-1822851000@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-10-06/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271013T180000
DTEND;TZID=America/Los_Angeles:20271013T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001777-1823450400-1823455800@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-10-13/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271020T180000
DTEND;TZID=America/Los_Angeles:20271020T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001778-1824055200-1824060600@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-10-20/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271027T180000
DTEND;TZID=America/Los_Angeles:20271027T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001779-1824660000-1824665400@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-10-27/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271103T180000
DTEND;TZID=America/Los_Angeles:20271103T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001780-1825264800-1825270200@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-11-03/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271110T180000
DTEND;TZID=America/Los_Angeles:20271110T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001781-1825869600-1825875000@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-11-10/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271117T180000
DTEND;TZID=America/Los_Angeles:20271117T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001782-1826474400-1826479800@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-11-17/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271124T180000
DTEND;TZID=America/Los_Angeles:20271124T193000
DTSTAMP:20260403T131344
CREATED:20260209T171529Z
LAST-MODIFIED:20260209T171529Z
UID:10001783-1827079200-1827084600@rickhanson.com
SUMMARY:Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \nJoin Dr. Rick Hanson for a live-streamed weekly meditation\, talk\, and discussion. Dr. Hanson’s approach is Buddhist – though you certainly don’t need to be “Buddhist” to come and get value\, nor do you need any prior experience with meditation. While the “home base” for this group is the Vipassana tradition\, Zen and Tibetan approaches are accepted\, respected\, and encouraged. \nThese teachings are offered freely\, at no charge. And if you like\, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart\, relaxes the contraction of “self\,” and ripples out into the world to touch many people – and perhaps\, eventually\, even oneself.
URL:https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-dr-rick-hanson-35/2027-11-24/
CATEGORIES:Wednesday Meditation
ATTACH;FMTTYPE=image/jpeg:https://rickhanson.com/wp-content/uploads/2022/07/WednesdayMeditations_Rick_Featured.jpg
END:VEVENT
END:VCALENDAR