In this Wednesday Night Meditation, guest teacher John Prendergast, Ph.D. offers a meditation and talk on the inner sense of knowing.
Wednesday Meditations and Talks on:
Personal Growth
Meditation + Talk: Who Most Needs Your Compassion and Appreciation? You!
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Who Most Needs Your Compassion and Appreciation? You!.
Meditation + Talk: Finding A Greater Wholeness
In this Wednesday Night Meditation, guest teacher Henry Shukman offers a guided meditation and talk on Finding A Greater Wholeness.
Meditation + Talk: Practicing with Mistakes, Regret, and Remorse
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Practicing with Mistakes, Regret, and Remorse.
Meditation + Talk: Trusting Yourself
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Trusting Yourself.
Meditation + Talk: Appreciating the Many Kinds of Diversity, Including Inside Yourself
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Appreciating the Many Kinds of Diversity, Including Inside Yourself.
Meditation + Talk: Self-Reliance
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Self-Reliance.
Meditation + Talk: What Were You Like When You Were 9 Years Old?
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on What Were You Like When You Were 9 Years Old?
Meditation + Talk: What to Do When They Get Triggered
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on What to Do when They Get Triggered.
Meditation + Talk: What to Do When You Get Triggered
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on What to Do when You Get Triggered.
These teachings are offered freely.
Donations to support these teachings are received with much gratitude!
6-7:30pm PT / 9-10:30pm ET
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Improve Your Relationships: Starts July 18th
Are your relationships a source of frustration, disappointment, or stress? Join me for a 4-week series with practical tips for improving all of your interactions with others.