This Wednesday Night Meditation included a 34-minute meditation and a 47-minute talk about Caring More . . . and Caring Less.
Wednesday Meditations and Talks on:
Meditations and Talks
Meditation + Talk: Right Effort . . . about Right Effort!
This Wednesday Night Meditation included a 34-minute meditation and a 47-minute talk about Right Effort . . . about Right Effort!
Meditation + Talk: Effortless Effort – The Wise Effort of No-Self
In this Wednesday Night Meditation, Stephen Doetsu Snyder offered a meditation and talk about Effortless Effort: The Wise Effort of No-Self.
Meditation + Talk: Releasing and Receiving
In this Wednesday Night Meditation, Rick offered a meditation and talk called Releasing and Receiving.
Meditation + Talk: The Essence of Practice – Loving, Knowing, and Growing
In this Wednesday Night Meditation, Rick offered a meditation and talk called The Essence of Practice: Loving, Knowing, and Growing.
Meditation + Talk: Wise Effort: Already Home
In this series on Wise Effort, Rick talks about what to do when we are feeling discombobulated, rattled alarmed, and outraged.
Meditation + Talk: Tools For Difficult Conversations
In this Wednesday Night Meditation, Oren Jay Sofer offered a meditation and talk called Tools For Difficult Conversations.
Meditation + Talk: How to Use Fear and Not Let It Use You
In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk called How to Use Fear and Not Let It Use You.
Meditation + Talk: See the Whole, Be the Whole
In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk called See the Whole, Be the Whole.
Meditation + Talk: The Power of Love in Turbulent Times
In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk about The Power of Love in Turbulent Times.
These teachings are offered freely.
Donations to support these teachings are received with much gratitude!
6-7:30pm PT / 9-10:30pm ET
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